Maternity Care

Every pregnancy is unique and special. Our Maternity Wellness clinic is fully equipped with experienced maternity clinicians who provide guidance and support at every stage to ensure a smooth and comfortable pregnancy journey.

We offer evidence-based, person-centered care to empower and assist women during pregnancy. If you need additional advice or support, or if you find pregnancy challenging, we are here for you.

Miscarriage Prevention Program

A mind-body program featuring regular acupuncture sessions (once or twice weekly) and mindfulness practices designed to help prevent miscarriage and enhance blood flow to the uterus and pelvic organs. Research published in the Journal of Fertility and Sterility shows that electro-acupuncture significantly reduces the pulsatility index (PI) in the uterine artery, which can lower miscarriage rates.

Acupuncture Through the Trimesters

We provide acupuncture support throughout your pregnancy to improve well-being and alleviate discomfort, addressing health issues as they arise. Acupuncture has been used safely for thousands of years to promote full-term pregnancies and supports fetal growth by enhancing blood circulation to the uterus. It’s a safe alternative to pain medications for various discomforts, such as:

  • Back pain
  • Leg cramps
  • Sleep issues
  • Indigestion and nausea
  • High blood pressure
  • Frequent headaches
  • Swelling in the legs
  • Joint pain
  • Breech presentation
  • IUGR (Intrauterine Growth Retardation)

Conception Meditations: "Garbha Sanskar"

A structured daily mindfulness program that includes chakra meditations, sound healing, visualizations, and pregnancy affirmations.

Prenatal Fitness Classes: Garbha Yoga

Live online classes, both one-on-one and in groups, covering:

  • Strength training
  • Pelvic strengthening exercises
  • Kegel exercises
  • Pranayama
  • Breathing techniques
  • Labor affirmations
  • Hypnobirthing meditation

Labor Management Sessions

A coaching program that offers hands-on training for managing labor, aimed at alleviating anxiety and empowering couples. Topics include:

  • Anatomy and physiology of labor
  • Stages of labor
  • Types of delivery
  • Medical procedures during labor
  • Medical pain relief options
  • Natural pain management
  • Postpartum care

Lactation Care and Support

An online program designed to assist nursing mothers facing challenges with breastfeeding. This program covers:

  • The art of breastfeeding
  • Breast milk vs. formula
  • Benefits of breastfeeding
  • Foods to increase milk supply
  • Breastfeeding positions
  • Latching techniques
  • Tips for successful breastfeeding
  • Feeding schedules
  • Cluster feeding
  • Pumping methods
  • Assessing if the baby is getting enough milk

Postpartum Care

An online program for new moms focusing on newborn care, including:

  • Newborn physiology
  • Umbilical cord care
  • Baby sleep patterns
  • Diapering essentials
  • Establishing a sleep routine
  • Developmental milestones
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Let us guide you towards a healthier, more balanced life

We are here to support your journey towards wellness with compassionate care and expertise.

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