Nutritional and Dietary Guidance,
Yoga Therapy

Nutritional and Dietary Guidance

At Sama, we offer fully customized, easy-to-follow balanced diet plans tailored to your needs:

  • Fertility Diet Plans
  • PCOS/Thyroid Diet
  • Weight Loss Diet
  • Weight Gain Diet
  • Pregnancy Diet
  • Diet for Gestational
  • Diabetes
  • Customized Diet for
  • Pregnancy-Induced
  • Hypertension
  • Programs to Reverse Lifestyle Diseases such as diabetes, heart disease, high blood pressure, kidney issues, fatty liver and NASH, gout, and autoimmune conditions like irritable bowel disease.

Yoga Therapy

Our structured yoga programs are led by doctors and qualified yoga physicians, based on specific scientific protocols for various conditions. We provide yoga modules for:

  • Fertility Yoga
  • Power Yoga for Weight Loss
  • Pregnancy Yoga/Garbha Yoga
  • Postnatal Yoga
  • Yoga for General Health
  • Individual Sessions Tailored to Health Conditions
 

Let us guide you towards a healthier, more balanced life

We are here to support your journey towards wellness with compassionate care and expertise.

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